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[Science Daily] Heavily processed foods cause overeating and weight gain, study finds - Printable Version

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[Science Daily] Heavily processed foods cause overeating and weight gain, study finds - Science Daily - 2019-05-26

Heavily processed foods cause overeating and weight gain, study finds

People eating ultra-processed foods ate more calories and gained more weight than when they ate a minimally processed diet, according to results from a new study. The difference occurred even though meals provided to the volunteers in both the ultra-processed and minimally processed diets had the same number of calories and macronutrients.


https://www.sciencedaily.com/releases/2019/05/190516114550.htm