[Sci-Am] Exercise to Sleep Better (and Vice Versa!)

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[Sci-Am] Exercise to Sleep Better (and Vice Versa!)

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2019-09-01, 11:15

Exercise to Sleep Better (and Vice Versa!)

If you’re not sleeping well, you may not be reaching your life goals, let alone your fitness goals

-- Read more on ScientificAmerican.com

https://www.scientificamerican.com/artic...ice-versa/

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