[Science Daily] Heavily processed foods cause overeating and weight gain, study finds

[Science Daily]

Heavily processed foods cause overeating and weight gain, study finds

People eating ultra-processed foods ate more calories and gained more weight than when they ate a minimally processed diet, according to results from a new study. The difference occurred even though meals provided to the volunteers in both the ultra-processed and minimally processed diets had the same number of calories and macronutrients.


https://www.sciencedaily.com/releases/20...114550.htm