[Sci-Am] Suppressing an Onrush of Toxic Thoughts Might Improve Your Mental Health

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[Sci-Am] Suppressing an Onrush of Toxic Thoughts Might Improve Your Mental Health

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2023-09-23, 08:07

Suppressing an Onrush of Toxic Thoughts Might Improve Your Mental Health

Counter to the conventional wisdom, suppression of distressing thoughts could be an invaluable addition in treating depression, anxiety and trauma

https://www.scientificamerican.com/artic...al-health/

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